Please find below some free articles for you to read. We offer more articles in our members section which is available to all our course members.
It may be surprising to many, that one of the fastest growing exercise practices for young to middle aged men in the West is Tai Chi Chuan. See more information about Tai Chi and its benefits
We had a great weekend of Tui Na training this weekend, and we had 6 students in our Shoreham-by-Sea clinic. You can see some photos that give you an insight to what goes on whilst you are here.